Let's remember the collateral positives of COVID-19 and not let a "good crisis go to waste"

Learn from the hardships you face.

Another repost of an article I recently published.

This piece was published in a local magazine ‘The Beast’.

I thought I would share it for my readers that are overseas.

The piece is based on research conducted by the Sydney Health Literacy Lab, of which I am a member. We wanted to find out if Australians had experienced any positives arising from COVID-19. Hearteningly, seventy per cent of them had.

Recently we have conducted a parallel study with culturally and linguistically diverse communities in Greater Western Sydney. We used the same item to assess positives in this survey. Unfortunately, there were stark differences in the rates of positives experienced; only twenty-three per cent of respondents found positives–I am currently writing this research paper to be published.

If you haven’t read the article below before, I hope you enjoy it.


Last year, in June 2020, as part of a survey of 1370 Australians, researchers at the University of Sydney, asked a relatively unconventional question; 'In your life, have you experienced any positive effects from the COVID-19 pandemic'. Participants had the option of answering yes or no. If they answered in the affirmative, they could provide a free text explanation elucidating their response further.

Perhaps surprisingly, 70% of respondents answered 'yes'- they had experienced at least some element of a positive effect of the pandemic on their lives, and a further 98% of that sub-sample provided an explanation as to why this was the case. The published results of this research can be found here.

During the time this survey was being conducted, most of Australia was faring comparatively well at handling the COVID-19 virus, predominantly due to a policy of isolationism and a strong contact tracing system, but unfortunately, Victorians, in particular, were facing extended lockdowns and the hardship which comes with such solitude.

The news media was making hay while the sun shined and reporting perpetually on case numbers and the associated troubles attributable to living through a pandemic. Nevertheless, I found it heartening to find that amidst the disruption to daily life and apocalyptic rhetoric, many Australians were finding reasons to be cheerful in the face of adversity.

As I pen this in August 2021, more than a year has passed since the results of the survey I am reporting. For most of that time, much of Australia was able to live with exceptional normality when compared to the rest of the globe; to the point where many Australians became apathetic about the seriousness of COVID-19 and saw no real urgency to be vaccinated when they became available. The context has changed, millions of Australians have been thrust back into COVIDs grasp and are experiencing the associated limitations of their freedoms.

Although the conditions have changed, the object of the situation, the person, remains the same. Therefore, I wanted to highlight the myriad positives that people reported last year, as an aide-memoire to keep the valuable, hard-earned, perspective in our lives and to reflect on what we want our society to value and prioritise in the aftermath of this critical juncture.

The most commonly reported positives included having more time to spend with family, enjoying greater work flexibility, and experiencing a calmer life. Other major themes identified included taking up a new hobby, increased time outdoors, and improved self-care. Many others reported gaining perspective on what matters to them in life, feeling a greater connection to their community, and even experiencing a mental health benefit from finding more balance in their lives.

Naturally, we didn't observe an equitable distribution of positive experiences. People were much more likely to find positives if they lived with others, were employed, and were working from home. Furthermore, we have recently conducted a parallel survey with participants from culturally and linguistically diverse communities in Sydney. The results aren't yet published, but we found far fewer people experienced positives - only 23% and this was before the military was patrolling their streets. Let us count ourselves lucky in the Eastern Suburbs, but more importantly ask ourselves what we can do to make our world more positive for all - no matter the adversity.

Nothing lasts. Our lives and the tribulations which we face are fleeting. It's important to remember the ephemeral nature of our existence. This pandemic will end. But when it does, will we retain the perspective that many of us found under the testing circumstances, and will we carry forward the positives we found? The choice is ours alone.